Hospital Bag Checklist for Dads: What to Actually Pack
A practical hospital bag checklist for dads — documents, comfort items, and essentials so you can show up calm, prepared, and supportive on delivery day.
Topic
Newborn
Posts about the newborn stage: what to pack, what to expect, and how to bond in those first weeks.
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Things Did Not Go As Planned: Coping with Birth Trauma
When childbirth doesn't match the story you imagined — a dad's honest reflection on birth trauma, conflicting emotions, and why your feelings are valid.
The Importance of Dad-Baby Bonding
Practical ways for dads to bond with their baby — babywearing, skin-to-skin, reading, play, and more — plus why the father-child connection matters.
NICU Survival Guide for Parents: Practical Tips and Support
Navigating a NICU stay? Find practical tips for bonding with your baby, managing hospital life, preparing for discharge, and finding support.
How I Became Your Father, Part 5
Part 5 — the emergency C-section, meeting our son, and the start of our NICU journey.
How I Became Your Father Pt. 4
Part 4 — the 3 a.m. ambulance to Morgantown, triage, and settling in at WVU Children's Hospital.
How I Became Your Father, Pt. 3: From Beckley to Morgantown
Part 3 — preeclampsia, the ER, and an ambulance ride through the West Virginia mountains.
NICU Lessons: From Incubators to Inspiration
Lessons learned as a NICU dad — asking questions, baby strength, isolation, self-care, and processing the trauma.