<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Navigating Dadhood</title><description>Compassionate guidance for dads — fatherhood, fitness, running, and adventure.</description><link>https://www.navigatingdadhood.com/</link><item><title>Hospital Bag Checklist for Dads: What to Actually Pack</title><link>https://www.navigatingdadhood.com/blog/hospital-bag-checklist/</link><guid isPermaLink="true">https://www.navigatingdadhood.com/blog/hospital-bag-checklist/</guid><description>A practical hospital bag checklist for dads — documents, comfort items, and essentials so you can show up calm, prepared, and supportive on delivery day.</description><pubDate>Mon, 21 Jul 2025 00:00:00 GMT</pubDate></item><item><title>Why Freezing Your Child&apos;s Credit Is a Must for Every Parent</title><link>https://www.navigatingdadhood.com/blog/child-credit-freeze/</link><guid isPermaLink="true">https://www.navigatingdadhood.com/blog/child-credit-freeze/</guid><description>Learn how a Protected Consumer Freeze protects your child from identity theft — plus step-by-step instructions for Experian, Equifax, and TransUnion.</description><pubDate>Wed, 16 Apr 2025 00:00:00 GMT</pubDate></item><item><title>10 Best Products for Dads That Make Life Way Easier</title><link>https://www.navigatingdadhood.com/blog/best-products-for-dads/</link><guid isPermaLink="true">https://www.navigatingdadhood.com/blog/best-products-for-dads/</guid><description>Discover the 10 best products for dads that simplify parenting, save time, and make everyday dad life a whole lot easier.</description><pubDate>Mon, 25 Nov 2024 00:00:00 GMT</pubDate></item><item><title>Debunking 5 Common Myths About Fatherhood</title><link>https://www.navigatingdadhood.com/blog/fatherhood-myths/</link><guid isPermaLink="true">https://www.navigatingdadhood.com/blog/fatherhood-myths/</guid><description>From &apos;dads just babysit&apos; to &apos;real men don&apos;t show emotion&apos; — five outdated fatherhood myths and the truth behind each one.</description><pubDate>Wed, 30 Oct 2024 00:00:00 GMT</pubDate></item><item><title>Exploring the Benefits of the Pikler Triangle from Growgo</title><link>https://www.navigatingdadhood.com/blog/pikler-triangle/</link><guid isPermaLink="true">https://www.navigatingdadhood.com/blog/pikler-triangle/</guid><description>What is a Pikler Triangle, why does it matter for child development, and how has the Growgo model worked for our family? A dad&apos;s honest review.</description><pubDate>Thu, 01 Aug 2024 00:00:00 GMT</pubDate></item><item><title>The Real Deal Behind Baby Name Selection Process</title><link>https://www.navigatingdadhood.com/blog/baby-names/</link><guid isPermaLink="true">https://www.navigatingdadhood.com/blog/baby-names/</guid><description>How we chose the name Hosea Michael — our criteria for biblical meaning, uniqueness, and honoring family, and why names matter more than you might think.</description><pubDate>Sat, 01 Jun 2024 00:00:00 GMT</pubDate></item><item><title>Tips for Taking Baby to a Baseball Game</title><link>https://www.navigatingdadhood.com/blog/baseball-game/</link><guid isPermaLink="true">https://www.navigatingdadhood.com/blog/baseball-game/</guid><description>Sun protection, hearing protection, baby carriers, stadium policies, and more — what we learned taking our 10-month-old to his first Phillies game.</description><pubDate>Fri, 17 May 2024 00:00:00 GMT</pubDate></item><item><title>Things Did Not Go As Planned: Coping with Birth Trauma</title><link>https://www.navigatingdadhood.com/blog/birth-trauma/</link><guid isPermaLink="true">https://www.navigatingdadhood.com/blog/birth-trauma/</guid><description>When childbirth doesn&apos;t match the story you imagined — a dad&apos;s honest reflection on birth trauma, conflicting emotions, and why your feelings are valid.</description><pubDate>Thu, 11 Apr 2024 00:00:00 GMT</pubDate></item><item><title>Why the Expedition is the Best Diaper Bag for Dads</title><link>https://www.navigatingdadhood.com/blog/diaper-bag/</link><guid isPermaLink="true">https://www.navigatingdadhood.com/blog/diaper-bag/</guid><description>A hands-on review of the Tactical Baby Gear Expedition Diaper Bag — features, pros and cons, and why it&apos;s worth the investment for organized dads.</description><pubDate>Sat, 09 Mar 2024 00:00:00 GMT</pubDate></item><item><title>Raising Tiny Theologians: Books for Christian Families</title><link>https://www.navigatingdadhood.com/blog/tiny-theologians/</link><guid isPermaLink="true">https://www.navigatingdadhood.com/blog/tiny-theologians/</guid><description>Our favorite Christian children&apos;s books for raising tiny theologians — from the Baby Believer series to The Biggest Story, Wonder &amp; Wisdom, and more.</description><pubDate>Wed, 07 Feb 2024 00:00:00 GMT</pubDate></item><item><title>The Importance of Dad-Baby Bonding</title><link>https://www.navigatingdadhood.com/blog/dad-baby-bonding/</link><guid isPermaLink="true">https://www.navigatingdadhood.com/blog/dad-baby-bonding/</guid><description>Practical ways for dads to bond with their baby — babywearing, skin-to-skin, reading, play, and more — plus why the father-child connection matters.</description><pubDate>Thu, 01 Feb 2024 00:00:00 GMT</pubDate></item><item><title>NICU Survival Guide</title><link>https://www.navigatingdadhood.com/blog/nicu-survival-guide/</link><guid isPermaLink="true">https://www.navigatingdadhood.com/blog/nicu-survival-guide/</guid><description>A practical starting point for dads navigating a NICU stay — bonding tips, hospital hacks, discharge prep, and support resources.</description><pubDate>Mon, 22 Jan 2024 00:00:00 GMT</pubDate></item><item><title>6 Things I Have Learned Being a Dad For 6 Months</title><link>https://www.navigatingdadhood.com/blog/6-months/</link><guid isPermaLink="true">https://www.navigatingdadhood.com/blog/6-months/</guid><description>Six big lessons from my first six months as a dad — from diaper duty to mental health, time, faith, and marriage.</description><pubDate>Mon, 15 Jan 2024 00:00:00 GMT</pubDate></item><item><title>How I Became Your Father, Part 5</title><link>https://www.navigatingdadhood.com/blog/how-i-became-your-father-5/</link><guid isPermaLink="true">https://www.navigatingdadhood.com/blog/how-i-became-your-father-5/</guid><description>Part 5 — the emergency C-section, meeting our son, and the start of our NICU journey.</description><pubDate>Tue, 09 Jan 2024 00:00:00 GMT</pubDate></item><item><title>How I Became Your Father Pt. 4</title><link>https://www.navigatingdadhood.com/blog/how-i-became-your-father-4/</link><guid isPermaLink="true">https://www.navigatingdadhood.com/blog/how-i-became-your-father-4/</guid><description>Part 4 — the 3 a.m. ambulance to Morgantown, triage, and settling in at WVU Children&apos;s Hospital.</description><pubDate>Fri, 15 Dec 2023 00:00:00 GMT</pubDate></item><item><title>How I Became Your Father, Pt. 3: From Beckley to Morgantown</title><link>https://www.navigatingdadhood.com/blog/how-i-became-your-father-3/</link><guid isPermaLink="true">https://www.navigatingdadhood.com/blog/how-i-became-your-father-3/</guid><description>Part 3 — preeclampsia, the ER, and an ambulance ride through the West Virginia mountains.</description><pubDate>Fri, 08 Dec 2023 00:00:00 GMT</pubDate></item><item><title>How I Became Your Father Pt. 2: The Birth Story Journey Continues</title><link>https://www.navigatingdadhood.com/blog/how-i-became-your-father-2/</link><guid isPermaLink="true">https://www.navigatingdadhood.com/blog/how-i-became-your-father-2/</guid><description>Part 2 — Baltimore, the aquarium, a wedding, and the drive toward West Virginia.</description><pubDate>Tue, 28 Nov 2023 00:00:00 GMT</pubDate></item><item><title>How I Became Your Father Pt. 1</title><link>https://www.navigatingdadhood.com/blog/how-i-became-your-father-1/</link><guid isPermaLink="true">https://www.navigatingdadhood.com/blog/how-i-became-your-father-1/</guid><description>Part 1 of our son&apos;s birth story — Lancaster, family emergencies, and a trip that would keep us away from home for over a month.</description><pubDate>Tue, 21 Nov 2023 00:00:00 GMT</pubDate></item><item><title>Finding the Creator in the Cradle</title><link>https://www.navigatingdadhood.com/blog/finding-the-creator-in-the-cradle/</link><guid isPermaLink="true">https://www.navigatingdadhood.com/blog/finding-the-creator-in-the-cradle/</guid><description>How fatherhood reshaped my view of God — messy diapers, stubborn babies, and the Father&apos;s perfect love.</description><pubDate>Mon, 20 Nov 2023 00:00:00 GMT</pubDate></item><item><title>NICU Lessons: From Incubators to Inspiration</title><link>https://www.navigatingdadhood.com/blog/nicu-lessons/</link><guid isPermaLink="true">https://www.navigatingdadhood.com/blog/nicu-lessons/</guid><description>Lessons learned as a NICU dad — asking questions, baby strength, isolation, self-care, and processing the trauma.</description><pubDate>Mon, 20 Nov 2023 00:00:00 GMT</pubDate></item></channel></rss>